#Skinfit2016 | Do you have stress written all over your face?

I often talk about the importance of working from the inside out to get the skin (and the makeup) you want.

So, in an effort to understand more about the link between what we do and how we look, I sat down with Recipe For Health’s, Rosanna Lauria - an expert on diet and lifestyle -  to talk about mental wellbeing and its role in achieving a healthy complexion.

From severe skin conditions, to a few pimples, to early ageing of skin cells, it’s important to understand how stress affects your skin so you can be in control of your insides and your outsides! Read her blog here.