What's the secret to glowing skin on your wedding day? Well, according to Rose Lauria of www.recipeforhealth.com.au, it's good nutrition. Her wedding-day diet not only delivered glowing skin, but also balanced her mood, enhanced her energy and helped her burn fat leading up to the day. What more could a bride ask for? Read her 5 nutrition tips that will have you looking and feeling like a winner on your big day.
It's a new year and that means a chance to revitalise your mind, body and spirit!
Great makeup is only as good as the skin that lies beneath, so this year I've partnered with the industry's best fitness, nutrition and fashion experts to align your body goals with your beauty needs. Take your journey with us, follow #skinfit2016 and get ready to take on the world!