health

#Skinfit2016 | 5 food rules to look and feel incredible on your big day

#Skinfit2016 | 5 food rules to look and feel incredible on your big day

What's the secret to glowing skin on your wedding day? Well, according to Rose Lauria of www.recipeforhealth.com.au, it's good nutrition. Her wedding-day diet not only delivered glowing skin, but also balanced her mood, enhanced her energy and helped her burn fat leading up to the day. What more could a bride ask for? Read her 5 nutrition tips that will have you looking and feeling like a winner on your big day.

#Skinfit2016 | 5 ways to radiant makeup this winter

#Skinfit2016 | 5 ways to radiant makeup this winter

In winter, skin seems to turn from a healthy, dewy glow into a black hole for any form of moisture that skims the surface, leaving the most concentrated moisturisers and serums helpless to combat dry patches. Yet, all the lotions and potions in the world can’t save you if you aren’t doing the ground work from the inside out! Here’s my winter make up 'cheat-sheet’ that will keep your skin looking primped and camera-ready well after winter work drinks are over.

Welcome to #SkinFIT2016 - it’s time to meet our experts!

Welcome to #SkinFIT2016 - it’s time to meet our experts!

#SkinFIT2016 is all about feeling good in your skin, no matter your age or makeup experience. I'm proud to be partnered with professionals from the beauty, wellness and fashion world to showcase good habits that will inspire you in your own journey better skin, health and vitality!

#Skinfit2016 | Do you have stress written all over your face?

#Skinfit2016 | Do you have stress written all over your face?

I often talk about the importance of working from the inside out to get the skin (and the makeup) you want.

So, in an effort to understand more about the link between what we do and how we look, I sat down with Recipe For Health’s, Rosanna Lauria - an expert on diet and lifestyle -  to talk about mental wellbeing and its role in achieving a healthy complexion.

Video :: 2-minute 'Fitness Face'

Video :: 2-minute 'Fitness Face'

Keep it SIMPLE, LUMINOUS and NATURAL and feel good in your own skin! I'm super excited to share my first video tutorial with you! I'll be posting these snippets regularly so you can see how quickly you can achieve my favourite makeup looks! #SkinFIT2016

#Skinfit2016 | 5 NYBRs for your best skin ever (that’s New Year Beauty Resolutions) …

#Skinfit2016 | 5 NYBRs for your best skin ever (that’s New Year Beauty Resolutions) …

2016 is upon us and if you haven’t yet thought about it (or think you might be just happy to continue the “no-makeup for me” look) just remember, there’s still a method to the makeup madness and a little bit if preparation goes a LONG way. Looking perfect without actually looking like you are trying looking perfect (does that even make sense?) takes a few basics to get you started so that you are #SKINFIT and fab in 2016!

#Skinfit2016 | It's your year to shine!

#Skinfit2016 | It's your year to shine!

It's a new year and that means a chance to revitalise your mind, body and spirit!

Great makeup is only as good as the skin that lies beneath, so this year I've partnered with the industry's best fitness, nutrition and fashion experts to align your body goals with your beauty needs.  Take your journey with us, follow #skinfit2016 and get ready to take on the world!